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Jaw Exercises for TMJ Relief

Jaw Exercises for TMJ Relief

Jaw exercises for TMJ can relief and treat TMJ symptoms. Your jaw is the most active joint in the body, and it is essential to every-day living. Temporomandibular joint disorders are a common condition, and millions of people have been affected by it alone in the U.S. When you speak, chew and yawn, you are using the TMJ. Any problem in the joint can lead to a number of problems and can cause severe pain. The best way to manage pain is to understand your individual needs and know the best way to treat yourself. Even though your physician might prescribe...

Aug 11, 2018

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